Programs for Everyone!

Individual and group instruction.

Teens

High-energy, fun experience!

Connections with goal-oriented peers!

Prepare them mentally and physically for the adult world

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Children

Tiny Tigers - Ages 3-4

Tigers - Ages 5-7

Life Skills: Self-control, Self-discipline, Patience, Respect, Honesty

Increase focus & attention!

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Adults

Personal safety and self-defense!

Significant increase in energy!

Reach your fitness and conditioning goals!

Increase flexibility, speed, and reaction time!

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For any questions regarding our programs, call your local SDSS Studio!

Because you asked...

Answers to some frequently asked questions.