Adults Martial Arts
Who do YOU train with?
Every lesson with SDSS Martial Arts builds Self-Confidence, Discipline, and empowers you to be your best. This is the same self-defense system taught to the FBI SWAT teams.
Our instructors go through a two-year intensive training program. Then, for as long as they are on the floor, each instructor studies weekly with a Senior Master. As a result, you receive the best-trained instructors in the industry.
The SDSS system is taught to the FBI SWAT teams.
Fitness and Personal Safety
At SDSS, first and foremost, our objective is personal safety. Our world has changed and so have the rules. We don’t promote violence, however, we do advocate that an individual has the right to protect themselves and their families.
The Most Effective System Available
Self Defense
You will receive the most effective self-defense training available. This is the same system used to train the FBI SWAT teams.
High-Energy | Major Impact
Fitness
Experience a workout that builds more than just muscle. Our classes offer a high-intensity, full-body conditioning experience rooted in the time-tested Shaolin Five Animals system. Each session begins with foundational movements that develop raw power like the Tiger and fluid grace like the Crane, then progresses to dynamic drills that will sharpen your reflexes, build functional strength, and teach you effective self-defense skills.
Fast-paced, Friendly, Inclusive
Fun!
We are committed to making sure every student feels great after class. You’ll discover new energy, strength, and confidence after every class.